Everybody deserves a good nights sleep
Sleep is essential to develop, grow, learn, to promote immunity and good mental health. We help adults and children across all ages with varying needs to achieve restful sleep. Hunrosa means 'to dream' in Cornish
We are qualified Sleep Consultants, operating since 2012, trusted by the NHS, local authorities and national charities. Hunrosa applies the highest possible standards and incorporates the latest international research findings about sleep. Our highly effective approach works with you and relies on adjustments to lifestyle and behaviour. We are members of the British Sleep Society and British Paediatric Sleep Society. Our training is accredited CPD Standards Office.
Using behavioural sleep strategies, Hunrosa uses CBT for sleep, specialising in those with additional needs and health conditions and employs sensory strategies to improve sleep.
Is an approach developed by Hunrosa for the NHS, for young people and their families. Hunrosa enjoys extremely high success rates with our clients
Watch this space!
Exciting developments afoot
Not all sleep advice is the same
Our work is reliable, up-to-date and evidence based.
Train to be a Sleep Practitioner
We offer accredited training right up to level 6.
What We Do
Be Your Best
Sleep is essential for concentration and performance. Successful team coaches now recognise that sleep is a key element to success. Research links lack of sleep to developing health conditions.
- Sleep plans
- Diagnosis and treatment of behavioral sleep disorders
To combat sleep deprivation, we can offer:
- Sleep workshops and well-being sessions
- Highly respected professionals training
- Treatment of behavioural sleep disorders
- Cognitive Behaviour Therapy for Sleep
From our clients
Our clients provide the proof that our programme works for everyone involved. Why not contact us today to see how we can help?
“Like a different child… he now feels proud of herself and is so much better in the morning”
School were struggling to respond to Kayleigh's additional needs. Once her sleep was resolved, everyone was happy, including her teacher and support staff.
“I’m not so forgetful, its been incredibly useful I would recommend it”
No one teaches you about the importance of sleep, and what to do when you cannot. Studying and holding down a stressful job David resolved his insomnia and finds it impacts his work for the better. He also says that he is nicer to be around.
"I'd used to dread going to sleep because I knew I would wake up during the night. Now most nights I sleep right through"
We will help you discover how much sleep you need and how this corresponds to time in bed.
“Thanks for all your advice. The evening for our whole family has improved for the better! Better behaviour, better sleep. You've really understood.”
Clare didn’t know what to do she was busy working mum but her little one didn’t fall to sleep for hours. With recommendations from Hunrosa he is now sleeping well and even sharing a room with his baby brother.