At the initial phone call we will agree with you what level of support you require. Then you can expect a consultation over the phone, a written assessment including an assessment of sleep disturbance. Your service can be tailored completely to individual need, so home visits are available – please ask. We will help you fill out a sleep diary and will give you an insight into what a good night’s sleep looks like. Having a good picture of what’s going on will help to get to a successful conclusion. We will agree on your goals and give you ongoing support to get there, including sleep programmes. We cater for ages 1-99. The programmes we provide work with you, with what’s important to you. The methods we use are kind, gentle and reliable, backed up by research. For children a Paediatrician works as part of our team. Equally we treat adults and ensure our recommendations fit your goals and lifestyle.